joy of movement
. . . stands for transformation, that sets you on your way . At your own pace, in your own way, with joy. The heart is flooded with blood enriched with chi . Chi stands for the power of life. The muscles are built up. The metabolism is stimulated. Your trust in your inner guidance is strengthened. Change happens in every moment. In the perception of gut feeling, the body , together with the intellect, becomes a measuring instrument for the correctness of decisions. All of this is reflected in your actions.
Intuitive Movement
& relaxation
Movement units are designed according to the energy of the individual or the group at the time, so that you feel energized, relaxed and happy afterwards. I rely on my intuition and my knowledge of human nature. Due to my many years of experience as a companion with a wide range of specialist knowledge, we can work together in different phases and areas of life : wanting to have children, pregnancy, family, work, relaxation, leisure, prevention and salutogenesis.
Units: from 20 minutes, from 10 euros,
Individual or group.
You can find regular units with all details below or via the menu in the "Appointments" section.
Private retreats , workshops and customer events can also be booked .
yoga walk
. . . stands for community, nature , joy of movement, acceptance, respect, communication, laughter, freedom . Everyone is warmly invited.
On selected walking and hiking trails, we devote ourselves to simple body and breathing exercises. We use our senses to consciously come into contact with nature and recharge our batteries .
