Movement enthusiasts - All levels
Wed, Jul 10
|Common Room J, Kabelwerk
Staying flexible instead of getting rusty is the motto of this combined unit of yoga and other movement styles. The joy of movement is the main focus.
Zeit & Ort
Jul 10, 2024, 10:00 AM – 11:00 AM
Common Room J, Kabelwerk, Gertrude-Wondrack-Platz 5, 1120 Vienna, Austria
Über die Veranstaltung
EVERYONE who likes to exercise is invited to this exercise session. Even those who
- become more mobile again after operations, injuries
- or simply "just" want to strengthen their muscles and keep them supple.
- We also train our sense of balance
- and try to feel the connections in movements.
We practice in a small, private group, using props (chairs, blocks, etc.) so that everyone can participate and each individual can be addressed INDIVIDUALLY.
Suitable for beginners (regardless of age), people of advanced age and people with limited mobility. Everyone practices according to their current abilities.
The fee of EUR 20 per unit can be paid either in cash on site or by bank transfer .